MCST PE Philosophy: 

It is to engage and encourage students to focus on lifelong movement, problem solving, collaborative team thinking, teamwork, and individual success and to live out an active, and healthy lifestyle that one can maintain for a lifetime. 

Physical education is about student development, about teaching the whole student through a process. The focus is on lifelong movement, problem solving, collaborative team thinking, teamwork, and individual success. It is to engage and encourage students to achieve their personal best in an accepting and enjoyable environment.

DURING A HEALTH-RELATED SCHOOL CLOSURE, ACCESS DAILY DISTANCE LEARNING ASSIGNMENTS BY Google Classroom and Remind 101 for direct communication. Please refer to your respective class on the left. 

**NOTE: While physical fitness is a key component of well-being, safety and your overall health must be prioritized. To avoid injury, please seek guidance from your PE teacher prior to participation in any activity you are unfamiliar with. Please do not engage in any activity that is in contrast to the guidelines set forth by the CDC (i.e. avoid groups and maintain prescribed distances from others). 

Schedule - (A-Day): 
                                              
1A -  SOPH PE / DE                                                                              
2A -  SOPH PE / DE
3A -  LUNCH
3B -  FLEX & STRENGTH ELECTIVIE  
4A -  OFF
5A -  SOPH PE / DE

Schedule - (B-Day): 
1B -  
2B - 
3A-  LUNCH
3B - FLEX & STRENGTH ELECTIVE 
4B - SOPH PE / DE
5B - SOPH PE / DE 

PE Units:
*NOTE: Grade level units may vary. 


Sophmore UNITS: Soccer, Project Adventure, Pickleball, Floor Hockey, Volleyball, Fitness, Walking, Four Square, Aerobic Dance 

Video Links: Pickleball Serving Rules Explained / Pickleball Doubles - Serving
                 

Junior UNITS: Project Adventure, Basketball, Tchoukball/Speedball, Fitness, Volleyball/Spikeball, Walking, Four Square, Aerobic Dance 

Video Links: Worst Basketball Travels in the NBA
                  What is a carry in basketball?
                  Basketball Fouls

Video Links:Tchoukball - "How To"
                 Tchoukball Tutorial 
                 Tchoukball Study Guide
                 Best of Tchoukball
                 Tchoukball - Italy vs. Switzerland
             
 Video Links: Ultimate Frisbee Forehand / Backhand