Phone: 973-627-4600 x263
Degrees and Certifications:
* Bachelors of Science / Education K-12 Monclair State University * Driver Education- Jersey City University * NASM - CPT / WLS * Instructor: Red Cross CPR/AED/First Aid * Instructor: BLS - American Heart Association * Instructor: Driver Education
Ms. Kristen Grawehr
MCST PE Philosophy:
It is to engage and encourage students to focus on lifelong movement, problem solving, collaborative team thinking, teamwork, and individual success and to live out an active, and healthy lifestyle that one can maintain for a lifetime.
Physical education is about student development, about teaching the whole student through a process. The focus is on lifelong movement, problem solving, collaborative team thinking, teamwork, and individual success. It is to engage and encourage students to achieve their personal best in an accepting and enjoyable environment.
DURING A HEALTH-RELATED SCHOOL CLOSURE, ACCESS DAILY DISTANCE LEARNING ASSIGNMENTS BY Google Classroom and Remind 101 for direct communication. Please refer to your respective class on the left.
**NOTE: While physical fitness is a key component of well-being, safety and your overall health must be prioritized. To avoid injury, please seek guidance from your PE teacher prior to participation in any activity you are unfamiliar with. Please do not engage in any activity that is in contrast to the guidelines set forth by the CDC (i.e. avoid groups and maintain prescribed distances from others).
Schedule - (A-Day):
1A - SOPH PE / DE
2A - SOPH PE / DE
3A - LUNCH
3B - FLEX & STRENGTH ELECTIVIE
4A - OFF
5A - SOPH PE / DE
Schedule - (B-Day):
3B - FLEX & STRENGTH ELECTIVE
4B - SOPH PE / DE
5B - SOPH PE / DE
*NOTE: Grade level units may vary.
Sophmore UNITS: Soccer, Project Adventure, Pickleball, Floor Hockey, Volleyball, Fitness, Walking, Four Square, Aerobic Dance
Video Links: Pickleball Serving Rules Explained / Pickleball Doubles - Serving
Junior UNITS: Project Adventure, Basketball, Tchoukball/Speedball, Fitness, Volleyball/Spikeball, Walking, Four Square, Aerobic Dance
Video Links: Worst Basketball Travels in the NBA
What is a carry in basketball?
Video Links:Tchoukball - "How To"
Tchoukball Study Guide
Best of Tchoukball
Tchoukball - Italy vs. Switzerland
Video Links: Ultimate Frisbee Forehand / Backhand
ZOOM expectations / etiquette for distance learning
2021-22 Academic School Year Calendar
1A - @ec7cgg
2A - @kbhfc6
5A - @5a202223
FLEX & STRENGTH (MP1-2)- @flexmp
FLEX & STRENGTH (MP3-4)- @flexmp3
4B - @cfb3fk
5B - @f3f844
PE Google Classroom:
* Physical Education (A Day) - qsnaeo4
* Physical Education (B Day) - d5ih6ik
FLEX & Strength Google Classroom:
* FLEX (MP1-2) - cphot3g
* FLEX (MP3-4) - nxadstu
HEALTH- Drivers Ed Google Classroom:
1A - kflazx2
2A - zsigoen
5A - dnn37tk
4B - 3z4moqy
5B - q44z6gm
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